Well, frankly, because resolving back pain isn't always as simple as just getting your back "cracked" or taking a few pills or supplements. It involves addressing some of the most fundamental aspects of health. The best lower back pain treatment will address all these factors.
The key factors include:
1. Movement: Correcting muscle imbalances is essential for getting the body in alignment and reducing muscle strain.
2. Nutrition: Reducing inflammation means stopping it at the starting point, which is the moment it hits your lips! Eating right is one of the best weapons against lower back pain.
3. Lifestyle and stress reduction: There are 24 hours in every day in which we are being bombarded by stressors of all types. Without addressing these stressors, we don't have a chance of eradicating back pain.
Sam Visnic--
