Did you know you can mobilize most of your spine with a foam roller? In this tutorial, I'll walk you through how to address each area of the spine safely and effectively. Take a look and be sure to give it a thumbs up!
About Me
- Sam Visnic
- Temecula, California, United States
- Release Muscle Therapy is one of the top massage in Temecula CA practices since 2020. We have been providing massage therapy for over 20 years, utilizing many techniques including myofascial release, neuromuscular therapy, active release technique, and deep tissue massage in Temecula. We also offer personal training in Temecula to compliment our chronic pain relief therapy, as well as hypnotherapy for chronic pain and gut directed hypnotherapy for IBS and SIBO. If you’re looking for the top Temecula personal trainer to help you reach your health goals, reduce pain, and get back to doing what you love, we can help.